For Neurodivergent Humans

The Autistic Burnout Course

A comprehensive Autistic Burnout Course for neurodivergent adults, taught by Dr. Megan Anna Neff, author of The Autistic Burnout Workbook.
Scholarships are available for the Autistic Burnout Course. Please visit here for more information and to apply. 

  • 7-Hour Course

  • 8 Workbooks

    • 16 Worksheets

    • Bonus Materials

    You’re not lazy. You’re not broken. You might be burned out.

    • If you’re Autistic or AuDHD (or think you might be) and you’re feeling wiped out, disconnected, or like parts of you have gone offline — you’re not alone. Autistic burnout is real. It’s often overlooked or mistaken for something else. But once you have a name for it, you can start to meet it with more clarity, more care, and fewer expectations to just “push through.”

    Course Overview

    Format & Access

    • Format: self-paced video lessons with transcripts, worksheets, reflection exercises, and bonus materials.
    • Access: lifetime access — revisit whenever you need it.
    • Tuition: $450
    • Note: this course is not CE-certified and is designed for personal use.

    What's Included

    • 7 hours of on-demand trainings, broken down into 8 informative modules for self-paced learning.
    • 16 worksheets that pair with the lessons in this course, to help you implement helpful recovery strategies.
    • Slide deck PDFs with NDI’s signature high-visual design.
    • Written transcripts for accessibility and easy reference.
    • 8 bonus visual guide downloads as easy reference for bite-sized, visual-forward overviews of the material. 
    • 8 bonus workbook downloads for further in-depth learning and reflection into specific topics. 
    • 3 bonus relaxation exercise videos, available instantly and with lifetime access.

    Intended Audience

    This training is ideal for:

    • Neurodivergent adults who are experiencing persistent physical, mental, and/or cognitive exhaustion. 
    • Autistic adults who may be experiencing an increase in sensory sensitivities or loss of skills due to being in burnout.
    • Parents, partners, or caregivers who are living with, caring for, or supporting a neurodivergent person experiencing burnout.
    • Anyone seeking simple, affirming tools designed to help understand and recover from autistic burnout.

    Course Level

    This training would be considered a beginner level. It is ideal for any neurodivergent adult experiencing burnout, and is designed to educate and provide supportive tools for building a burnout recovery plan.

    Clinical Use Rights

    This course is intended for neurodivergent adults, but many neurodivergent therapists and coaches enroll as well. If you’d like to use the included digital resources (workbooks, worksheets, & visual guides) with clients, you can add on a clinical use license for $150. This license applies to the downloadable materials only, not the course videos. You’ll have the option to purchase this upgrade from inside the course.

    • Downloadable Materials Overview

    A photograph of Dr. Megan Anna Neff speaking into a podcast microphone.
    Speaker Bio

    Dr. Megan Anna Neff

    Dr. Megan Anna Neff is an AuDHD clinical psychologist, author, and educator who founded Neurodivergent Insights after discovering she is Autistic and ADHD. 

    Through Neurodivergent Insights, she and her neurodivergent-led team create visual-forward resources that blend research, clinical insight, and lived experience. They support individuals, clinicians, and communities — helping neurodivergent people feel seen, validated, and empowered in systems that often miss them.

    Contents & Materials

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    Scholarship Available

    We know burnout has financial consequences, and we work hard to reduce financial barriers where we can.

    We embrace an interdependent pricing that helps support the wider community. Please do not stretch beyond what is workable for you — if a scholarship would make this more accessible, you are welcome to apply. We typically respond within 3–5 business days.

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