Understanding Anxiety:
From a Strength Based Perspective
Learn the differences of allistic and Autistic anxiety and understand anxiety from a strengh-based perspective.
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363 Learners
Previous Learners -
1.5 Hours
Video duration

Understanding Anxiety:
From a Strength Based Perspective
About This Training
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Neurodivergent Insights is honored to welcome Dr. Jonathan Dalton to our on demand trainings. Dr. Dalton is widely recognized for his work in anxiety and school avoidance, offering a depth of expertise that is both research-informed and deeply attuned to real-world experiences.In this training, Dr. Dalton explores anxiety through a strengths-based lens, challenging conventional narratives and highlighting the resilience often intertwined with anxious experiences. He unpacks the distinctions between adaptive anxiety and anxiety disorders, helping to clarify how avoidance behaviors can reinforce anxiety over time.Beyond providing a broader framework for understanding anxiety, Dr. Dalton also addresses the unique ways anxiety presents in Autistic individuals. He offers insights into how evidence-based approaches to anxiety treatment can be adapted to better support Autistic clients, considering distinct triggers, presentations, and treatment needs.This training is designed for clinicians, educators, and anyone seeking a deeper understanding of anxiety—whether for personal insight or professional application. It provides an opportunity to engage with current research, challenge misconceptions, and explore practical strategies for supporting neurodivergent individuals navigating anxiety.The training includes a 65-minute session with Dr. Dalton, featuring integrated Neurodivergent Insights visuals, as well as a 20-minute Q&A with Dr. Neff, an Autistic psychologist, where they further explore the intersection of autism and anxiety.
The Basics:
What You'll Learn
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A Strength-Based View of Anxiety – Recognize anxiety as a sign of intelligence and creativity rather than a flaw.
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Understanding Anxiety Types – Learn to differentiate between adaptive anxiety (helpful) and pathological anxiety (harmful).
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The Role of Avoidance – Identify how avoidance reinforces anxiety and explore strategies to break the cycle.
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Anxiety in Today's Youth – Explore current trends in youth anxiety, including which groups are most affected.
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Autistic vs. Allistic Anxiety – Understand the unique triggers of Autistic anxiety and how to adapt exposure techniques effectively.